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THE BEST PARKS IN LONDON | A GREEN SPACE GUIDE

THE BEST PARKS IN LONDON | A GREEN SPACE GUIDE

If you follow me on instagram you will know I am big fan of a daily dose of green space. Not only does it get your body moving but it is so good for your…

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THE BEST PARKS IN LONDON | A GREEN SPACE GUIDE

If you follow me on instagram you will know I am big fan of a daily dose of green space. Not only does it get your body moving but it is so good for your…

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WHERE HAVE I BEEN? EMERGENCY SURGERY UPDATE

WHERE HAVE I BEEN? EMERGENCY SURGERY UPDATE

I usually share one or two blog posts a week depending on how productive I am feeling. However, over the past few weeks I have been noticeably silent. I can only apologise for my absence…

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WHERE HAVE I BEEN? EMERGENCY SURGERY UPDATE

I usually share one or two blog posts a week depending on how productive I am feeling. However, over the past few weeks I have been noticeably silent. I can only apologise for my absence…

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6 NUTTY RECIPES FOR 2019

6 NUTTY RECIPES FOR 2019

During the course of 2018, my obsession with peanut butter just kept on growing. I used to only put a dollop in my protein shakes or spread it on a slice of toast but recently…

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6 NUTTY RECIPES FOR 2019

During the course of 2018, my obsession with peanut butter just kept on growing. I used to only put a dollop in my protein shakes or spread it on a slice of toast but recently…

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FITNESS MISTAKES I MADE: ADVICE TO MY YOUNGER SELF

FITNESS MISTAKES I MADE: ADVICE TO MY YOUNGER SELF

Recently I shared an Instagram post discussing the mistakes I have made since I started my fitness journey many years ago; and I received a huge influx of messages from you guys saying you can…

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MY 2019 GOALS

MY 2019 GOALS

I know, I know, I am a bit slow on the uptake here. We are already a week into 2019 and I am only just sharing my goals, but there is a good reason for…

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MY 2019 GOALS

I know, I know, I am a bit slow on the uptake here. We are already a week into 2019 and I am only just sharing my goals, but there is a good reason for…

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VEGANUARY SURVIVAL GUIDE: 8 TIPS FOR SUCCESS

VEGANUARY SURVIVAL GUIDE: 8 TIPS FOR SUCCESS

Vegan is the new buzzword, it seems like everyone and their dog is becoming vegan, and for good reason. Animal agriculture is a leading cause of environmental degradation, unethical factory farming is rife and we all need to eat more plants for our health.

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VEGANUARY SURVIVAL GUIDE: 8 TIPS FOR SUCCESS

Vegan is the new buzzword, it seems like everyone and their dog is becoming vegan, and for good reason. Animal agriculture is a leading cause of environmental degradation, unethical factory farming is rife and we all need to eat more plants for our health.

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5 ACHIEVABLE NEW YEARS RESOLUTIONS: HEALTH AND FITNESS

5 ACHIEVABLE NEW YEARS RESOLUTIONS: HEALTH AND FITNESS

With January on the horizon, thoughts of new years resolutions for 2019 starting creeping into our minds. Who will we be next year and what will we achieve? January 1st can become the day of…

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5 ACHIEVABLE NEW YEARS RESOLUTIONS: HEALTH AND FITNESS

With January on the horizon, thoughts of new years resolutions for 2019 starting creeping into our minds. Who will we be next year and what will we achieve? January 1st can become the day of…

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8 THINGS I HAVE LEARNT IN 2018

8 THINGS I HAVE LEARNT IN 2018

As December creeps in it is natural to start reflecting on the year that has passed and looking ahead to the one which is to come. 2018 was one hell of a year for me,…

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8 THINGS I HAVE LEARNT IN 2018

As December creeps in it is natural to start reflecting on the year that has passed and looking ahead to the one which is to come. 2018 was one hell of a year for me,…

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3 HEALTHY & VEGAN FESTIVE DESSERT RECIPES

3 HEALTHY & VEGAN FESTIVE DESSERT RECIPES

December is a month for catching up with family and friends. I always have so many people popping in and out of my house and I love to be able to offer them a little…

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3 HEALTHY & VEGAN FESTIVE DESSERT RECIPES

December is a month for catching up with family and friends. I always have so many people popping in and out of my house and I love to be able to offer them a little…

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5 SUSTAINABLE SWAPS TO MAKE IN 2019

5 SUSTAINABLE SWAPS TO MAKE IN 2019

Awareness of the global need to shift toward a more sustainable lifestyle is growing and we can all play a positive part in the movement towards living consciously. In 2018 I shared numerous articles and…

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5 SUSTAINABLE SWAPS TO MAKE IN 2019

Awareness of the global need to shift toward a more sustainable lifestyle is growing and we can all play a positive part in the movement towards living consciously. In 2018 I shared numerous articles and…

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HONG KONG VEGAN FOOD GUIDE

HONG KONG VEGAN FOOD GUIDE

When I originally planned my trip to Hong Kong I wasn’t expecting there to be many vegan options, but boy was I surprised. The plant powered food scene out there is absolutely incredible! After a…

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HONG KONG VEGAN FOOD GUIDE
HONG KONG TRAVEL GUIDE | WHAT TO DO IN HONG KONG

HONG KONG TRAVEL GUIDE | WHAT TO DO IN HONG KONG

I don’t know about you, but I wrongly assumed that Hong Kong was simply skyscrapers and busy streets. How wrong I was! Hong Kong is home to towering mountains, protected country parks, powerful waterfalls, pristine beaches and tiny island communities.

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HONG KONG TRAVEL GUIDE | WHAT TO DO IN HONG KONG

I don’t know about you, but I wrongly assumed that Hong Kong was simply skyscrapers and busy streets. How wrong I was! Hong Kong is home to towering mountains, protected country parks, powerful waterfalls, pristine beaches and tiny island communities.

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