Welcome

Hi, I'm Zanna. The co-founder of Stay Wild, a Forbes 30 under 30 entrepreneur and a lifestyle blogger with a passion for active travel and the outdoors. I hope you enjoy my little space on the internet.

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Stay Wild

Stay Wild is my ethical and sustainable swimwear brand producing premium pieces which are both flattering and functional.

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How To Wake Up Earlier & Become A Morning Person
Brecon Beacons Hiking Guide: The Best Hikes in Brecon Beacons National Park
Moving to Surrey: Tips and Advice
Lake District Active Travel Guide: What To See & Do In The Lakes
Suffolk Travel Guide: How To Spend A Weekend in Suffolk
How To Spend a Weekend in the Test Valley | Hampshire Travel Guide
The Daily Health Practices I Swear By
My 5 Most Used Cookbooks | The Best Plant-Based Recipes
5 Furniture Brands Using Reclaimed & Recycled Materials | Our Surrey Nest
New Launch: My Houseplant Project
The Best Country Walks in the Surrey Hills
New Discoveries: Sustainable Clothing Brands
Tall Girl Clothing Guide: Fashion That Fits a Tall Body
Skincare Challenge | Only Using 2 Products for 2 Weeks
My Daily Habits for 2021
6 Lessons I Learnt in 2020
My Top 20 Discoveries in 2020
13 Ways To Have A More Sustainable Christmas
The Best Workout Leggings For Tall Girls
The Cotswolds Travel Guide: What To See And Do In The Cotswolds
5 Lessons I Have Learnt On My Fitness Journey
North Yorkshire Travel Guide: What To Do In North Yorkshire
A Beginners Guide to Houseplants: The Best House Plants and How to Care for Them
One Month In Our New Home: Thoughts and Lessons
Cornwall Travel Guide: Gorran Haven and The South Coast
Appenzell Hiking Guide: The Best Hikes in Appenzell
7 Lessons I Have Learned in 27 Years
To Baby Or Not To Baby?  Books, Podcasts and Resources
Mykonos Travel Guide: What To See and Do in Mykonos
What To Wear On A Day Hike: My Hiking Kit & Essentials
The Best Hikes In Grindelwald, Switzerland: An Active Travel Guide
House Viewing Tips and Questions To Ask
Where To Go For A Walk Near London: Countryside Day Trips
A Guide To Seasonal Eating in The UK
5 Lessons Starting To Run Has Taught Me
5 Underated Plates to Staycation in England Once Lockdown Lifts
How To Stay Motivated When Working From Home
6 Steps To Clean Out Your Closet
The Palm Oil Issue
Working From Home Productivity Tips
Coronavirus & Your Money
New Zealand 3 Week Itinerary: North & South Island
A New Business Venture: Creating My Own Granola
6 Life Lessons From My Mum
London Travel Guide By A Local: The Top Things to See and Do in London
International Women’s Day: 5 Inspiring Women To Follow
Beginners Guide To Hiking: 6 Tips To Get Started
5 Simple Steps To Take Control Of Your Money
Long Term Relationships: My Experiences & The Lessons I’ve Learnt
Cape Town Travel Guide: 11 Things To Do In Cape Town
Veganuary Is Over, What’s Next? What To Do After Veganuary
Cape Town Vegan Food Guide: The Best Vegan-Friendly Spots In Cape Town
How To Level Up Your Leg Workouts
How To Be Healthy Every Day: 5 Simple Techniques To Feel Good
9 Lessons I Have Learnt In 2019
My 2020 Goals and Resolutions
6 Steps To Effective Business Goals: My New Year Goal Setting Strategy
Reflecting on My 2019 Goals: Did I Achieve Them?
Munich Christmas Market Guide : The Top 7 Markets to Visit
Torres Del Paine Travel Guide: Patagonia Hiking Tips & Tricks
El Chalten Travel Guide: Patagonia Hiking Tips & Tricks
Buenos Aires Travel Guide:  17 Things To See and Do
Rio De Janeiro Travel Guide – 12 Things To See and Do
Blogger Basics: 5 Tips For Starting An Online Platform
Sustainability Basics: Eco-Friendly Handbag Essentials
Northern California Road Trip Itinerary: Shasta Cascade, The Redwood Coast & Mendocino
How To Be More Body Confident In 5 Steps
My Sustainability Confessions
Amsterdam Vegan Food Guide and Travel Tips
Slovenia, Croatia and Montenegro – Two Week Road Trip Itinerary
Reponsible Travel Tips: How To Travel More Responsibly, Ethically and Sustainably.
The Best Hikes in The High Tatras Mountains: Slovakia Travel Guide
Guest Post: Minimise Consumption or Support Ethical Brands?
Paris Vegan Food Guide: The Best Vegan Restaurants & Cafes in Paris
My 2019 Goals: An Honest 6 Month Update
10 Hacks To Make Healthy Living Easy
Austria Hiking Travel Guide: The Best Hikes To Do In Saalfelden & Zell Am See
Vienna City Break Travel Guide – What To See, Do & Eat
Northern California Road Trip Itinerary: San Francisco, Yosemite, Sonoma & More
A Beginner’s Guide To Be More Eco-Friendly With 4 Steps To Fight Climate Change
9 Ways To Optimise Your Sleep
My 30 Before 30: Goals, Dreams & Aspirations
Recent Reads: Fiction And Non-Fiction
10 Sustainable Swaps To Fight Ocean Plastic
Lessons I’ve Learnt From Life-Saving Surgery
The Best Parks In London: A Green Space Guide
Where Have I Been? Emergency Surgery Update
6 Nutty Recipes For 2019
Fitness Mistakes I Made: Advice To MyYounger Self
My 2019 Goals
Veganuary Survival Guide: 8 Tips For Success
5 Achievable New Years Resolutions: Health and Fitness
8 Things I Have Learnt in 2018
3 Healthy & Vegan Festive Dessert Recipes
5 Sustainable Swaps To Make In 2019
Hong Kong Vegan Food Guide
Hong Kong Travel Guide: What To Do In Hong Kong
Sustainable Gift Ideas and Christmas Tips
Chia Seeds: What, Why and How
3 Nutty Vegan Breakfast Recipes
California Road Trip Itinerary: Newport Beach to Joshua Tree
Marrakech Weekend Travel Guide: What To Do In Marrakech
My Airplane Beauty Routine
The Best Fitness Classes in London | Boutique Gym Guide
Slovenia Weekend Itinerary | Triglav National Park Travel Guide
Gstaad Summer Travel Guide: 4 Day Itinerary 
Why Everyone Should Do A Beach Clean
How To Have A Plastic Free Period: The Essentials
3 Activewear Essential Every Woman Needs
New York Vegan Food Guide: The Best Vegan Food In New York
The Best Fitness Classes in New York
The Creating Of Stay Wild Swim: Starting A Swimwear Brand
3 Summer Smoothie Recipes Using PBFit
Milos Travel Guide: What To Do In Milos, Greece
Cardio: LISS, HIIT or None?
Digital Detox: My Experiences
Stretch Marks, Scars And Cellulite: My Flaws
YouTube Tips | A Beginners Guide To Vlogging
Sustainable Swaps: 5 Things I’ve Stopped Buying
Vegan Friendly Cafes In Weligama, Sri Lanka
My Nutty News
A Weekend In The Peak District: A Travel Guide
6 Podcasts I’m Loving Right Now
3 Ways To Boost Your Workout
4 Steps To Simplify Plant Based Eating
Mexico, Yucatan Peninsula: Road Trip Itinerary & Travel Tips
Tulum Travel Guide: What To Do & Travel Tips
Tulum Vegan Food Guide: Top Vegan Restaurants in Tulum 
Mexico City Vegan Food Guide: Top Vegan Restaurants in  Mexico City
7 Places To Staycation In England
How and Why To Reduce Your Plastic Use
3 Weeks Without A Gym Or A Kitchen: My Experience
Our Epic Australia Two Week Itinerary
8 Reasons You Need To Experience CABN Life
9 Reasons To Add Kangaroo Island To Your Bucket List
The 7 Best Stops On The Great Ocean Road
7 Vegan-Friendly Cafes You Need To Visit In Melbourne
The Best Things To Do In Melbourne: 2 Day Travel Guide
8 Things You Need To Do On Hamilton Island
The January Round Up
Veganuary: 4 Reasons You Shouldn’t Go Vegan
The Best Vegan & Vegetarian Restaurants in London
My First UK Retreat: Herefordshire
A Weekend In The Lake District: A Travel Guide
Veganuary: My Top Plant Based Cookbooks
7 Life Lessons I Learnt in 2017
My 2018 Resolutions
Miami Food Guide: Healthy & Vegan Friendly Restaurants
5 Things To Do In London This Christmas
The Fitness Christmas Guide
Embracing Inconvenience
Tracking My Energy Use: What I Learnt
Bristol Travel Guide: A UK City Break
The Realisty Of Building A Business
8 Reasons You Need To Visit St Regis Maldives: A Review
3 Super Nutritious Smoothie Recipes
Athens City Break: The Travel & Food Guide
Koh Tao Travel Guide: The Best Things To Do In Koh Tao
The Best Healthy Cafes In Koh Tao
The Best Cafes To Work At In Central London
The Round Up: September
Freestyle HIIT : The Perfect Travel Workout
California Road Trip Itinerary:  San Francisco to LA via Yosemite
The Best Healthy & Vegan Restaurant in San Francisco
2 Weeks As A Vegan: What I Learnt
The Round Up: August
Adidas ZNE Pulse
7 Reasons You Need To Visit The Isle Of Wight
How To Spend A Healthy Day In Marbella
Zurich, Switzerland: An Active Travel Guide
Blogger Tips: How To Start Working With Brands
My Adidas Shoe Collection
Business Of Blogging: Defining Your Brand
Posterior Chain – What Is All The Fuss About?
My Luxury Skincare Essentials
How To Eat To Support The Planet
What Do I Stand For?
June & July: The Round Up
Barcelona Travel Guide: 6 Things You Have To Do
5 Healthy Barcelona Brunch Spots
Top Tips For Planning Your Travels
New York Active Travel Guide: Classes, Cafes & Culture
A Vegan Guide To Cardiff: Cafes, Restaurants & Shops
Life With #NoFilter
Monthly Round Up: May
Disconnect To Reconnect
Visit Southern Finland: Travel Recommendations & Itinerary
How To Spend An Active Weekend In Devon
3 Simple Smoothies To Kickstart Your Day
Guest Post: Kombucha, Is It Worth It?
Adidas Parley: Saving The Oceans With Shoes
Abs: Should You Train Them In Isolation?
Three Sweet Breakfast Ideas For Busy Mornings
Guest Post: How To Spend A Healthy Day In Cambridge
April: A Month In Review
Guest Post: How To Spend A Healthy Day In Guernsey
Here To Create A HIIT Workout With Karlie Kloss
Going Solo: Why You Should Go To A Female Fitness Event
3 Ways To Be A Little Bit Healthier
Three 15 Minute AMRAP At Home Workouts
5 Reasons You Can’t Miss Balance Festival 2017
Australia East Coast: A Two Week Itinerary
Cairns To Cape Tribulation: A Road Trip Itinerary
4 Ways To Stay Active In Byron Bay
3 Lesser Known Healthy Cafes & Restaurants In Byron Bay
Healthy Brunch Cafes In Bondi Beach, Sydney
Why You Need To Visit The Blue Mountains, Australia
March: A Month In Review
What To Do In Bergen, Norway: An Active Travel Guide
Guest Post: How To Spend A Healthy Day In Bath
Guest Blog: How To Spend A Healthy Day In Cheshire
Announcement: I Am Headlining Balance Festival
Guest Post: 8 Vegan and Veggie PlacesTo Eat In Dublin
3 Ways To Brighten Every Day
Guest Post: How To Spend A Healthy Day In Newquay
5 Reasons To Try The Ultraboost X
Macros & Meat: My Approach To Food
Guest Post: How To Spend A Healthy Day In Birmingham
12 Things To Do In Koh Samui, Thailand
17 Things Only Fitness Girls Will Understand
Guest Post: How To Spend A Healthy Day In Leeds
4 HEALTHY CAFES IN KOH SAMUI, THAILAND
Three Apps For Meditation And Mindfulness
Why I’m Glad I Was Bullied
An Active Tourist Day In London
Guest Post: How To Spend A Healthy Day In Nottingham
2017 Fitness Trends: My Predictions
Guest Post: How To Spend A Healthy Day In Leeds
How To Become A Morning Person
Guest Post: How To Spend A Healthy Day In Cardiff
My Stong Fitness Routine in 2017
The Fitness Fads To Avoid in 2017
7 Changes I’m Making in 2017
Reflecting on 2016
I Am An Adidas Ambassador
How To Achieve Your 2017 Goals
5 Life Lessons I Have Learnt in 2016
Strong: How I Wrote My First Book
Guest Post: How To Spend A Healthy Day In Manchester
My Diet Changes: Why I Am Reducing My Meat Consumption
How To Stay Fit And Healthy This Winter
New Horizon Escapes Bali Fitness Retreat
An Active Winter Weekend In Jersey: 3 Day Itinerary
Guest Post: How To Spend A Healthy Day In Bristol
Exploring Cambodia: Song Sea Private Island
How To Spend A Weekend In Kuala Lumpur
5 Reasons To Stay At The Ritz Carlton In Kuala Lumpur
The Bali Travel Guide: Tips and Recommendations
The Best Healthy Cafes In Bali: A Guide to Seminyak & Canggu
The Best Nut Butters: A Healthy Guide
Guest Post: How To Spend A Healthy Day In Amsterdam
How To Brave The Weights Room
Rio Travel Guide: The Best Holiday Activities
How To Stay Healthy At Work
Find Your Focus
Guest Post: How To Spend A Healthy Day In Dublin
10 Reasons To Visit Tinos, Greece
6 Ways To Power Your Workout
A Luxurious Weekend In Gstaad, Switzerland
My Top 5 Podcasts
A Big Social Media Rant
My Rio Olympics Experience With Adidas
How To Spend A Healthy Day In London
I Changed My Book Title
Healthy Cafes & Shops In Bondi Beach, Sydney
Where To Eat In Sydney CBD: A Healthy Guide
What Is Fitness To You?
10 Things To Do In Byron Bay
Where To Eat In Byron Bay: A Healthy Guide
The Things No One Tells You About Blogging
How To Recover From Exercise
Challenge Zanna: Roxy Fitness
Is Cardio Really The Devil?
Five London Food Experiences To Try
A Long Weekend At Daios Cove
How To Stay Healthy On Holiday
Life Update: Fitness, Business & Travel
Do You Need To Track Macros?
Your Body Is Amazing
How To Grow Your Instagram Account
Top 5 Weight Lifting Tips
Busting Fitness Myths
Rome In Outfits
How To Spend A Weekend In Rome
The Balanced Body Announcement
A Food Lovers Guide To Rome
How To Achieve Lasting Motivation
Busting Nutrtion Myths
Zanna Van Dijk Activewear
Fasted Vs Unfasted Training
Love Yourself First
Exploring Switzerland Part 2: Lake Lucerne
My Favourite Skincare Products
Exploring Switzerland Part 1: Grand Resort Bad Ragaz
Reality Check: 5 Things You Should Know About Me
Bulgarian Split Squats: 3 Variations
3 Easy Steps To Being More Mindful
Top Books To Read In 2016
Skiing Packing List For Beginners
Reflecting On 2015
A Weekend In Daartmoor: My Top Recommendations
7 Tips For A Healthy Christmas
Val D’Isre: My White Powder Experience
Top 5 Tips To De-Stress
The Creation Of My Activewear Collection
What To Buy A Fitness Freak: Christmas Gift Guide
Exploring Ireland: Adventures in Cork
Fitness Travel Essentials
10 Things Social Media Has Taught Me
Interview: Kayla Itsines
What Is #Girlgains?
Response To Daily Mail Fitspiration Article
Life Lessons I Have Learned