Fitness and Lifestyle

Fitness & Lifestyle

As a qualified personal trainer with years of experience in the field, I relish in sharing my knowledge, experience and advice when it comes to wellness. From myth busting through to workouts and simple recipes, I hope to make living well a little easier.

Latest Posts
HOW TO LEVEL UP YOUR LEG WORKOUTS
HOW TO BE HEALTHY EVERY DAY: 5 Simple Techniques To Feel Good
9 LESSONS I HAVE LEARNT IN 2019
MY 2020 GOALS & RESOLUTIONS
6 STEPS TO SET EFFECTIVE BUSINESS GOALS: My New Year Goal Setting Strategy
REFLECTING ON MY 2019 GOALS: DID I ACHIEVE THEM?
BLOGGER BASICS: 5 TIPS FOR STARTING AN ONLINE PLATFORM
SUSTAINABILITY BASICS: Eco-Friendly Handbag Essentials
HOW TO BE MORE BODY CONFIDENT IN 5 STEPS