Fitness and Lifestyle

Fitness & Lifestyle

As a qualified personal trainer with years of experience in the field, I relish in sharing my knowledge, experience and advice when it comes to wellness. From myth busting through to workouts and simple recipes, I hope to make living well a little easier.

Latest Posts
5 LESSONS STARTING TO RUN HAS TAUGHT ME
HOW TO STAY MOTIVATED WHEN WORKING OUT AT HOME
6 STEPS TO CLEAN OUT YOUR CLOSET
THE PALM OIL ISSUE
WORKING FROM HOME PRODUCTIVITY TIPS
CORONAVIRUS & YOUR MONEY
A NEW BUSINESS VENTURE: Creating My Own Granola
6 LIFE LESSONS FROM MY MUM
LONDON TRAVEL GUIDE BY A LOCAL: The Top Things to See and Do in London