MY 2019 GOALS: An Honest 6 Month Update

If you’re a regular reader of my blog you hopefully saw my 2019 goals article which I shared at the start of the year. Sadly, …
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10 HACKS TO MAKE HEALTHY LIVING EASY

Living a healthy lifestyle is often labelled as challenging and inconvenient, but it doesn’t have to be that way. Once you get into a …
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AUSTRIA HIKING TRAVEL GUIDE: The Best Hikes To Do In Saalfelden & Zell Am See

Austria is one of the most beautiful places I have visited in the world and that is saying something! The mountain landscapes I experienced during …
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VIENNA CITY BREAK TRAVEL GUIDE – What To See, Do & Eat

It has been far too long since I did a European city break, I almost forgot how much I love them! There is so much …
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MY 2019 GOALS: An Honest 6 Month Update

MY 2019 GOALS: An Honest 6 Month Update

If you’re a regular reader of my blog you hopefully saw my 2019 goals article which I shared at the start of the year. Sadly, only a couple of weeks after publishing this blog post…

View Post

MY 2019 GOALS: An Honest 6 Month Update

If you’re a regular reader of my blog you hopefully saw my 2019 goals article which I shared at the start of the year. Sadly, only a couple of weeks after publishing this blog post…

View Post
10 HACKS TO MAKE HEALTHY LIVING EASY

10 HACKS TO MAKE HEALTHY LIVING EASY

Living a healthy lifestyle is often labelled as challenging and inconvenient, but it doesn’t have to be that way. Once you get into a routine, learn the ropes and adopt healthy habits it becomes second…

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AUSTRIA HIKING TRAVEL GUIDE: The Best Hikes To Do In Saalfelden & Zell Am See

AUSTRIA HIKING TRAVEL GUIDE: The Best Hikes To Do In Saalfelden & Zell Am See

Austria is one of the most beautiful places I have visited in the world and that is saying something! The mountain landscapes I experienced during my stay took my breath away. It literally felt like…

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AUSTRIA HIKING TRAVEL GUIDE: The Best Hikes To Do In Saalfelden & Zell Am See

Austria is one of the most beautiful places I have visited in the world and that is saying something! The mountain landscapes I experienced during my stay took my breath away. It literally felt like…

View Post

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VIENNA CITY BREAK TRAVEL GUIDE – What To See, Do & Eat

VIENNA CITY BREAK TRAVEL GUIDE – What To See, Do & Eat

It has been far too long since I did a European city break, I almost forgot how much I love them! There is so much joy to be found in wandering the streets of a…

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NORTHERN CALIFORNIA ROAD TRIP ITINERARY: San Francisco, Yosemite, Sonoma & More.

NORTHERN CALIFORNIA ROAD TRIP ITINERARY: San Francisco, Yosemite, Sonoma & More.

California, one of my favourite places in the entire world and the ultimate road trip destination. This trip was my fifth visit in the past two years, which speaks volumes about how much I love…

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NORTHERN CALIFORNIA ROAD TRIP ITINERARY: San Francisco, Yosemite, Sonoma & More.

California, one of my favourite places in the entire world and the ultimate road trip destination. This trip was my fifth visit in the past two years, which speaks volumes about how much I love…

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A BEGINNER’S GUIDE TO BE MORE ECO-FRIENDLY WITH 4 STEPS TO FIGHT CLIMATE CHANGE

A BEGINNER’S GUIDE TO BE MORE ECO-FRIENDLY WITH 4 STEPS TO FIGHT CLIMATE CHANGE

When you start to learn about what is happening to our planet and the species we share it with, it can be more than a little overwhelming. This can lead to the ostrich effect, where…

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A BEGINNER’S GUIDE TO BE MORE ECO-FRIENDLY WITH 4 STEPS TO FIGHT CLIMATE CHANGE
9 WAYS TO OPTIMISE YOUR SLEEP

9 WAYS TO OPTIMISE YOUR SLEEP

What if I told you there is something you can do which enhances your cognitive function, improves your memory, reduces your stress levels, assists in weight loss, supports muscles growth, enables bodily repair and even…

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9 WAYS TO OPTIMISE YOUR SLEEP

What if I told you there is something you can do which enhances your cognitive function, improves your memory, reduces your stress levels, assists in weight loss, supports muscles growth, enables bodily repair and even…

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MY 30 BEFORE 30  | GOALS, DREAMS & ASPIRATIONS

MY 30 BEFORE 30 | GOALS, DREAMS & ASPIRATIONS

As I creep towards my 27th birthday this summer, I have been thinking about what I want to achieve in the next four years. I recently came across the concept of 30 before 30 and…

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MY 30 BEFORE 30 | GOALS, DREAMS & ASPIRATIONS

As I creep towards my 27th birthday this summer, I have been thinking about what I want to achieve in the next four years. I recently came across the concept of 30 before 30 and…

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RECENT READS | FICTION AND NON-FICTION

RECENT READS | FICTION AND NON-FICTION

I’m a woman who loves a non-fiction book and that’s pretty much all I have read for the past four years. However, I have recently changed my tune – I am now in a phase…

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RECENT READS | FICTION AND NON-FICTION

I’m a woman who loves a non-fiction book and that’s pretty much all I have read for the past four years. However, I have recently changed my tune – I am now in a phase…

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10 SUSTAINABLE SWAPS TO FIGHT OCEAN PLASTIC

10 SUSTAINABLE SWAPS TO FIGHT OCEAN PLASTIC

If you have been asking yourself “ how can I fight ocean plastic?” and “how can I reduce my plastic use?”; this article is for you. Here are my top ten easy sustainable swaps you…

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10 SUSTAINABLE SWAPS TO FIGHT OCEAN PLASTIC

If you have been asking yourself “ how can I fight ocean plastic?” and “how can I reduce my plastic use?”; this article is for you. Here are my top ten easy sustainable swaps you…

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LESSONS I’VE LEARNT FROM LIFE-SAVING SURGERY

LESSONS I’VE LEARNT FROM LIFE-SAVING SURGERY

If you follow me across social media you will (hopefully!) have seen my journey to recovery following a spontaneous cecal volvulus (twisted bowel) in mid January, and resulting emergency surgery. I am currently coming up…

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LESSONS I’VE LEARNT FROM LIFE-SAVING SURGERY

If you follow me across social media you will (hopefully!) have seen my journey to recovery following a spontaneous cecal volvulus (twisted bowel) in mid January, and resulting emergency surgery. I am currently coming up…

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THE BEST PARKS IN LONDON | A GREEN SPACE GUIDE

THE BEST PARKS IN LONDON | A GREEN SPACE GUIDE

If you follow me on instagram you will know I am big fan of a daily dose of green space. Not only does it get your body moving but it is so good for your…

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THE BEST PARKS IN LONDON | A GREEN SPACE GUIDE

If you follow me on instagram you will know I am big fan of a daily dose of green space. Not only does it get your body moving but it is so good for your…

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